As we count down to 2018, I know that many of you are setting goals or New Year's resolutions. If getting physically fit is among your goals, then you may find the video below to be helpful. I featured Body by Nature last year as the proprietors, Charles and Gianna Shepard, opened the new facility on the north side of Chicago. They recently celebrated the gym's one year anniversary with a great fitness party! I'll be featuring them and some others throughout the year to encourage you in your physical fitness journey. In addition, I'll be meeting with others who have gone through the journey themselves. Every day people who took charge of their lives and are making things happen! In the meantime, enjoy this re-post of Body by Nature!
The Digest Diva is a wife, "bonus" mother, daughter, entrepreneur and corporate professional. who loves gathering information, learning and sharing with others.